Posts Tagged ‘Cellular Toxicity’
7 Pillars of Wellness
HYDRATION Drink ½ your weight in ounces of purified water every day. For example: If you weigh 200 pounds, drink at least 100 ounces of water per day. For better hydration at the cellular level, drink fluids that contain nutrients and electrolytes. This will help flush toxins and provide us with more energy and endurance.…
Read MoreHow Do We Overcome The Harmful Effects Of Living In A Toxic World?
Chronic exposure to environmental pollution, chemicals and toxins in food, cancer causing carcinogens, and heavy metals can create havoc in our lives by causing cellular toxicity and an unhealthy gut microbiome. And if we add emotional stressors to the mix, we have a recipe for a health crisis that can destroy the quality of our…
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